Couch to 5k

Couch to 5k

Ever wanted to run a 5k but don’t think you are able to be a “runner”?

Our “Couch to 5k” program is designed to get you ready to run. This program is led by a Running Specialist coach who will work with every participant in the program on stride and breathing techniques that
will help each individual reach the group’s end goal of running a 5K together – as a TEAM.

Participants meet once a week on Saturdays for 10 weeks to train followed by homework and virtual engagement with their coach during the week.

Program will start February 12th 2022


2/12/22 - 4/24/22

Registration Information  

Open Close Register At MemberNon Member
12/1/21 2/5/22 Online / Front Desk $ 50.00$ 80.00

Available Sessions

02/12/22 - 04/24/22


Due to inclement weather, the Easley, Pickens & Powdersville YMCAs are currently closed. Please follow us on social media to stay up to date on the latest reopening information.