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Health Talk / Workshop
At the Y, we believe in creating opportunities for people to improve their lives and their communities. Our goal with these workshops is to be able to help those who may be having pain, weakness, or mobility issues that limits them.
Join us for our first workshop on October 26th, 2024.
Easley 2025- Overhead Mobility
The Easley YMCA is excited to have Off The Block Performance PT to host an Overhead Mobility Workshop.
Our second workshop will be April 19th at 9:30am.
-From Off The Block:
‘Struggling with overhead mobility? Feeling stiff or limited in your lifts? We got you!
Join us for a FREE hands-on workshop. We specialize in helping athletes, and active adults move better, lift stronger, and stay pain-free—without unnecessary surgeries, medications, or taking time off from training.
At this workshop, we’ll help you: Assess your overhead mobility, identify & fix movement restrictions, and know when to seek expert guidance.
Bring your mobility questions & let’s get to work.
Registration Information
| Open | Close | Register At | Member | Non Member | |
|---|---|---|---|---|---|
| 3/28/25 | 4/19/25 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/19/25
9:30 am
|
Register |
